Ho’oponopono

Debbie DuBoisAwakening, Letting Go, Self Love, Surrender, UnattachingLeave a Comment

I am sorry…Please forgive me…I thank you…I love you

Many people have asked me about ho’oponopono and it’s meaning. I was first introduced to ho’oponopono several years ago by one of my best friends. I did not know much about it, but I know that when I used it, it worked. The energy around triggered emotions would easily disappate and actual experience would shift and change for the better immediately upon using it. While I have never wanted to intellectualize it, I did go back to old information that was provided me at the time to offer an understanding of this very helpful tool. I wanted to provide this information for those of you who do like to understand the principles behind any tools you use. The videos below should be quite helpful!

“Who Am I?”
Your beliefs are defining you.
They become the root of your experience.
They are not necessarily true.
Or, once they were true, but are not true now.
This is subtle like a ripple across the ocean…
Do your beliefs serve you now?
All of those beliefs have been inherited or imprinted on you.
Do they serve you NOW?
You can change the parameters of your existence in the NOW.
Change that within yourself and the outer world changes.
Most of the time we are operating from sets, and subsets of beliefs, which are antiquated and unhelpful.
Is it not time to refresh your understanding of the world that you live in NOW?
You don’t even have to understand your beliefs or recognize them
The powerful work of Ho’oponpono gently cleanses that which no longer serves you.
The more you do it, the quicker the results.
Bottom line, you’ll feel better and see real change in your world.
Now isn’t that a helpful belief?

–Debbie Saffer DuBois

Interview of Dr Hew Len with Rita Montgomery and Dr Rick Moss.
Uploaded on 3 Aug 2009

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